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Raquel - Head of Training, Co-Owner

CERTIFIED PERSONAL TRAINER
  >> American Council on Exercise
  >> Elite Level Certified Natural Trainer

SERVICES & SPECIALTIES
>> Personal Training - Specializes in Alignment, Strength, Kettle Bell & Energy Training.
>> Foundations & Assessments - Small Group training aided by Personal Assessment. Discover how you can move FORWRD
> Reiki II Spiritual Advisor & Healer

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Dayna - Trainer & Yoga Teacher

CERTIFIED PERSONAL TRAINER
>> American College of Sports Medicine
>> Level 1 Certified Natural Trainer

SERVICES & SPECIALTIES
>> Personal Training
>> Alignment Yoga - Hatha Yoga that facilitates the free flow of vitality of body and mind, which in turn allows us to study more deeply matters of spirit.
>> Reiki I
> COMING SOON! Foundations Training & Assessments

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J.V. - Head of Operations, Co-Owner

>> Here to make sure everything runs smoothly so Raquel and Dayna can focus on training